A blood pressure chart is used to gauge the different levels of pressure with regard to blood. A pressure chart will inform people on the kind of pressure that is dangerous while giving guides on how to detect different kinds of pressure. When the blood is pumped by the heart to all parts of the body through arteries, there is a certain pressure that the blood will exert. If there are abnormalities or the pressure is out of range or below range, there is cause for alarm. Very high pressure of the blood is called hypertension while low blood pressure is hypotension. A blood pressure chart will therefore be a vital tool that will guide people to better health.
Reasons Why You Need A Chart
A blood pressure chart is vital because it will help you to know your status with this regard. The following are some of the major aspects that you will learn about. The systolic blood pressure and diastolic pressure will be vital to have a conclusive result regarding your pressure status. High blood pressure charts are quite popular because many people continue to suffer from chronic condition. It is believed that one in three people will most likely be hypertensive. This is a condition that sees the blood pressure go up than normal. Those with the condition are at a greater risk of ailments like heart attacks, stroke, diabetes and the list goes on and on. A blood pressure chart is vital. This elevated pressure has earned the name ‘silent killer’. Most people suffer for years without knowing it.
A blood pressure chart will inform you that there are three major kinds of hypertension. First, there is mild hypertension which is known by a range of systolic pressure between 140 and 160. There will be a range of between 90 and 100 for the diastolic blood pressure. The systolic pressure is taken while the heart beats while the diastolic is recorded when the heart relaxes. These two determine the pressure of the blood. A blood pressure chart will be used to show moderate and severe hypertension. When the systolic reading is above 200 and the diastolic above 120, a person will be advised to seek treatment immediately because it is a severe case.
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It is advisable for people to constantly test their blood pressure. This is because a blood pressure chart can help many make decisions that will save their lives in the long term. There are different causes of hypertension and the following are examples of the major ones. Poor feeding habits that have been witnessed in the modern age have contributed greatly. People are eating more processed foods and are not supplementing with vital nutrients. People have become less mobile and build up of bad cholesterol has taken centre stage. A blood pressure chart will provide vital information so that you can keep healthy at all times.
